Orange Peel Benefits For Taste and Health Admin, January 9, 2024January 9, 2024 Orange Peel Benefits – Orange Peel is considered quite beneficial for health. It contains a high amount of vitamin C, which strengthens the immune system when consumed. But did you know that its peel is also rich in medicinal properties? You can use it in various ways in your diet, which can help with various health issues. Let’s learn about the diseases that can be made from orange peels. Table of Contents Toggle Orange Peel BenefitsDishes Made from Orange Peels Orange Peel Benefits Unlock the full potential of orange peel benefits for your health and wellness. Orange peel, rich in vitamin C, is quite beneficial for health. Consuming it strengthens the immune system, helping you prevent many diseases. However, did you know that its peel is also rich in several nutrients? It contains properties that can help with serious conditions like arthritis, typhoid, ulcers, and even cancer, so never throw away orange peels. They can be used to create various dishes, including baking. Let’s learn how to use orange peels in your diet. Dishes Made from Orange Peels Orange Peel Tea: Add half an orange peel to one and a half cups of water. Then add half an inch of cinnamon, three cloves, two small cardamom pods, and half a teaspoon of jaggery. Boil it for about ten minutes, strain, and enjoy. It can be both tasty and healthy. Orange Peel and Onion Pickle: Thinly slice onions and orange peels, wash them, and let them dry. Separate garlic cloves and peel them, then let everything dry for some time. Heat oil in a pan and add asafoetida, mustard seeds, fenugreek seeds, black pepper powder, coriander powder, turmeric powder, and curry leaves. Once you smell a slight aroma, add the dried onions, garlic, and orange peels to the mixture. Now, add lemon juice, mustard oil, and salt to taste. Mix everything well and store it in a jar for a few days. Your orange peel and onion pickle will be ready after fifteen days. Make a Cake with Orange Peels: Start by grinding a few raisins with orange peels and keep them aside. In a bowl, mix butter, sugar, and cream thoroughly. In another large bowl, mix flour and baking soda. Now, add the butter, sugar, and cream mixture to the flour mixture and mix well. Then add the ground orange peel and raisins along with walnuts and almonds. Mix everything well, then put it in a greased baking pan and bake for 40 to 50 minutes. Your orange peel cake is ready! See also 6 Cinnamon Water Benefits You Must KnowWith orange peels, you can also make candies, spices, and various sweet treats like burfi, halwa, or laddu. Food Health